The menu is put together by nutrition specialist Mgr. Kateřina Šimková.
from CZK per day
Up to 5 meals a day, Monday to Friday
A week in which a different program arrives every day. A taste of FOR HEALTH, PROTEIN +, FIT +, MEAT-FREE and KETO in a single week.
For people who cannot decide which program to pick and want to find out by eating rather than by reading. And for those who like a change.
Five different menus a week, a different one every day.
The calorie range (6 000 to 10 000 kJ). Not the mix of courses; the program runs only as a full day menu and in whole weekly cycles.
It is made up of five programs put together by the nutrition team led by the founder of Zdravé stravování, Mgr. Kateřina Šimková. Each day therefore has a different nutrient ratio, and across the week it works out varied.
Alternating different menus during the week widens the range of ingredients: meat-free days bring pulses, grains, nuts and fish, protein days bring lean meat. Each type of menu carries a different combination of nutrients.
Choose how much you eat in a day and which meals you want. You see the price per day right away, before you start ordering.
Order now and you can eat
from Monday 26.10. 2026.
We deliver the programs in several calorie ranges and in ready made combinations of courses. The prices per day are in the price list further down this page.
Our nutrition advisers, from the left Ing. Lucie Šebíková, Pavlína Krčková, DiS., and Mgr. Eva Podešvová
Nutrition advice is included in the price of every program. We will help you pick the program and the calorie range, and we will tune the menu to the way you live.
+420 517 070 333 Mon to Fri 8:00 to 16:00
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+420 517 070 333Mo-Fr: 8:00-16:00
Su: 12:00-19:00 (delivery inquiries for active customers only)
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